About Kirsten
Hello friend, my name is Kirsten. I have a passion to see people set free and made whole. The very moment Jesus died on the cross, He took you with Him! You were buried with Him and raised with Him and wholeness was yours in that very moment.
But for most people, that taste of wholeness and freedom comes in spurts and we often experience more barriers than we do breakthrough. I’ve found that we truly are “transformed by the renewing of our minds” (Rom 12:2), but we often don’t even know what’s fully available to us.
My work with Whole Life Freedom ensures women and men who are motivated to make a healthy lifestyle change, not only make a change but make friends with food, get rid of the diet mentality, heal their body, mind & emotions, overcome limiting beliefs and learn to truly love their body. And in the process, we invite God in and allow Him to shine light as He brings us into wholeness: body, soul, and spirit.
After losing over 40 pounds, overcoming depression, trauma, extreme adrenal fatigue, fibromyalgia and other health struggles, I became an emotional freedom practitioner, personal trainer, nutrition, health and running coach. My focus and passion is seeing people thrive and live in wholeness: body, soul, and spirit.
Wholeness Transformation
Whenever I think of how to describe what I’m after in life, it always comes down to one word: TRANSFORMATION.
I believe wholeheartedly in this word. I have seen it first hand in my own life, mentally, emotionally, physically, and spiritually and I’ve seen it in the lives of many people.
I believe that we are not created to stay the same. I believe that we are all made with a unique “calling,” if you will. If you don’t use the word calling, then think of it as a unique gift that you bring to the world. It is a beautiful gift. But, I believe that we have had things in our lives that try to steal that gift from us.