Whole Life Freedom – Wholeness Coaching with Kirsten Larsen

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Healing Through the Vagus Nerve: Body, Mind, and Spirit

Understanding the Body’s Response through Polyvagal Theory and Spiritual Connection This video explores why our bodies often react spontaneously to certain situations, linking these responses to the vagus nerve and the polyvagal theory. In this video, I’ll explain a little how the vagus nerve connects our brain, emotions, and organs, influencing our physical and mental...

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Renewing Your Mind Daily for Energy, Health, and Lasting Change
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Emotional Health – Part 3 – Healing Our Past & Addressing Our Lifestyle
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Emotional Health – Part 2 – How Emotions Affect How we Eat
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Emotional Health – Part 1 – How Food Affects Our Emotions
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3 Practices for Helping Relieve Anxiety and Increase Your Peace
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The Simple Power of Smiling & Laughter
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Productivity, Getting Things Done, Setting Goals, and Your Health
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The Healing Power of Creativity and How to Access Your Creative Side
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A Simple Stress Buster: The Art of Stillness
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Living from a Place of Rest: 10 Things You Can Do Today
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A Secret to Health—The Healing Power of Forgiveness
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Tips for Healing the Body Through Sleep
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