Whole Life Freedom – Wholeness Coaching with Kirsten Larsen
July 11, 2024July 11, 2024
Healing Through the Vagus Nerve: Body, Mind, and Spirit
Understanding the Body’s Response through Polyvagal Theory and Spiritual Connection This video explores why our bodies often react spontaneously to certain situations, linking these responses to the vagus nerve and the polyvagal theory. In this video, I’ll explain a little how the vagus nerve connects our brain, emotions, and organs, influencing our physical and mental...
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December 8, 2020March 3, 2023
Let’s Take Back Our Mornings! The Power of a Routine to Transform Your Health
December 13, 2019December 13, 2019
Simple ways to increase energy, lose weight, feel better, think clearer, boost your immunity, and sleep better
November 27, 2019November 27, 2019
Celebrate Every Step You Take—Gain Courage. Gain Momentum.
October 4, 2019October 4, 2019
Productivity, Getting Things Done, Setting Goals, and Your Health
August 31, 2019August 31, 2019
A Simple Stress Buster: The Art of Stillness
August 20, 2019August 20, 2019
Living from a Place of Rest: 10 Things You Can Do Today
March 16, 2017March 16, 2017
Tips for Healing the Body Through Sleep
March 2, 2017March 2, 2017
