HEALING FOR YOUR BODY • MIND • SPIRIT
FREE Wholeness Meditation
Did you know that meditation is scientifically and Biblically shown to heal our bodies, heal and transform our minds, and take us deeper into the heart of God?
Rediscover Your Wholeness in Christ Through the Power of Meditation
Let's Dig In
What's In Store For You?
Meditation in Scripture and Science:
God’s word emphasizes meditation as a means to prosper in every facet of life. Science supports this. Learn how shifting from Sympathetic Nervous System (SNS) to Parasympathetic Nervous System (PNS), and from Beta to Alpha and Theta brainwaves, can revolutionize your health and spiritual depth.
The Biblical Foundation:
Hebrews 4 speaks of a rest deeper than just relaxation. Psalm 46 instructs us to “Be still and know that I am God.” With this program, you will unlock that Biblical stillness.
We know that meditation is a very Biblical concept. There are approximately 6 key biblical words for “meditation” within the Bible: H1897, H7881, H1902, H7878, H7879 and G3191 within approximately 68 verses. Not to mention the other concepts of stillness, wholeness, body, soul, and spirit.
What We Focus on Grows:
2 Corinthians 3:16-18 shares that we become like Christ as we behold Him. Romans 12:2 states that we are transformed as we renew our minds. Philippians 4:8 tells us to intentionally think on certain things.
But the truth is, whatever we focus on will expand.
If you focus on your areas of lack or struggle, those will expand in mind, body, and spirit.
The struggle for many is in finding methods that help us focus. And that is why I created these wholeness meditations.
The Alarming Truth:
Up to 90% of diseases stem from stress. Heart disease, anxiety, obesity – the list goes on. But did you know that meditation, as endorsed by both the Holy Scriptures and modern science, can counteract this?
Enter Wholeness Meditations
After spending many years learning how the brain, body, heart, and spirit can work together, I searched for places that would integrate these concepts. I wanted something that would allow me to connect in a deeper way, while also guiding me in certain areas. Initially, I wanted to be able to heal my body, which I discovered was connected to deep layers of stress and trauma. As those were all healed, I then wanted to grow in different areas of my faith and creativity. Each of these takes off when the right methods of stillness, focus, body, and mind are
I initially created a few of these for myself so that I could integrate these elements together. And then I started creating a few for my clients. As I kept hearing from people, I felt a prompting to release these to more people. So here we are!
I hope you’ll give it a try! Sign up below.
WITHIN WHOLENESS MEDITATION
Here's What Awaits You:
I use methods that I’ve learned over the years after studying how the brain works, studying how the body works, studying how we heal mentally and emotionally, and studying how we connect with God.
I’ve also studied quite a bit in the realm of sound and how our brain and bodies love different frequencies & rhythms. Sound can heal us, help us focus, help us encounter God, and more.
It’s about lining up with how you were created as a whole person: body, soul, and spirit.
A Renewed Mind
A Whole Body & Heart
Deeper Connection with God
Join us, and dive deep into a transformative experience that aligns you more closely with God’s will and the health, peace, and wholeness He desires for you.
But we all, with unveiled face, beholding as in a mirror the glory of the Lord, are being transformed into the same image from glory to glory…”
WOULD YOU LIKE TO JOIN US?
Who's This For?
You’re Interested in Wholeness:
If you’re looking to integrate body, soul, and spirit, and find a holistic peace that the world can’t offer, this is for you.
You’ve been experiencing stress in your body:
If you feel drowned by life’s demands and distanced from God’s rest, our meditative practices will bridge that gap.
You love the Word of God:
For those eager to explore the Bible’s teachings on meditation and how it intertwines with modern-day practices.
Your physical body needs healing:
If physical ailments, emotional traumas, or spiritual blockages have held you captive, embark on a healing journey with us.
You’re looking to do this within community:
For those looking for a supportive Christian community where they can share, learn, and grow in their faith and personal lives.
You have a hard time sitting still:
If you have a hard time sitting still but are eager to delve deeper into meditation, our program offers unique approaches to help you release thoughts, find stillness, and truly enter in.
A LITTLE
About Me
Hello! I’m Kirsten Larsen, a Wholeness Transformation Coach with over 20 years of deep-rooted faith and experience in Jesus’s healing. My journey has allowed me to both personally witness and learn from a diverse array of healing modalities. This includes Advanced Sozo techniques, Clinical EFT, creativity, mindset renewal, and stress resilience.
I’m passionate about guiding Christians through their emotional and health challenges. Using a tailored blend of holistic practices and prayer-focused coaching, I aim to facilitate transformation and healing in their lives, always welcoming Jesus into every step of the process.
- A passionate follower of Jesus, Holy Spirit, and Father God.
- Clinical EFT practitioner, trauma-trained, and an ordained minister.
- Specialized in functional movement, breathing, and mindset coaching.
