Recipe (Selenium-rich): Chocolate Chia Seed Pudding (Mmmm)
Serves: 4
Ingredients:
- ½ cup Brazil nuts
- 2 cups water
- nut bag or several layers of cheesecloth (optional)
- ½ cup chia seeds
- ¼ cup unsweetened cacao powder
- ½ teaspoon ground cinnamon
- ¼ teaspoon sea salt
- 1 tablespoon maple syrup
Instructions:
- Blend Brazil nuts in water in a high-speed blender until you get smooth, creamy milk. If desired, strain it with a nut bag or several layers of cheesecloth.
- Add Brazil nut milk and other ingredients into a bowl and whisk until combined. Let sit several minutes (or overnight) until desired thickness is reached.
- Serve & Enjoy!
Tip: Makes a simple delicious breakfast or dessert topped with berries.
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Kirsten Larsen is a wholeness coach, helping people experience freedom and breakthrough in body, soul, and spirit.
