Whole Life Freedom – Wholeness Coaching with Kirsten Larsen

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Healing Through the Vagus Nerve: Body, Mind, and Spirit

Understanding the Body’s Response through Polyvagal Theory and Spiritual Connection This video explores why our bodies often react spontaneously to certain situations, linking these responses to the vagus nerve and the polyvagal theory. In this video, I’ll explain a little how the vagus nerve connects our brain, emotions, and organs, influencing our physical and mental...

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Hope Deferred … A Wholeness Approach
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An Easy Way to Combat Stress in a Way that Heals Your Body
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4 Ways to Overcome Limiting Beliefs – And Upgrade our Beliefs to Boost Our Energy & Health
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How to Set Kind Goals You CAN Achieve
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Be Transformed by Using Your Words (Affirmations & Declarations)
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Loving Yourself and Your Body Through Mindful & Intuitive Eating
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Let’s Take Back Our Mornings! The Power of a Routine to Transform Your Health
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The Power of Learning to Nourish Yourself
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A Few Simple Tips on Breaking Free From Cravings
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Renewing Your Mind Daily for Energy, Health, and Lasting Change
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Emotional Health – Part 3 – Healing Our Past & Addressing Our Lifestyle
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Emotional Health – Part 2 – How Emotions Affect How we Eat
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Emotional Health – Part 1 – How Food Affects Our Emotions
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