Whole Life Freedom – Wholeness Coaching with Kirsten Larsen

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The power of breath to heal our bodies, energize our mind, and connect us with the Spirit.

Introducing “The power of breath to both heal our bodies, energize our mind, and connect us with the Spirit.” Dive into intentional breathing techniques that draw upon the Holy Spirit, connect with the body, and calm the mind for rejuvenation and connection. We will explore engaging with your breath from a scientific point of view...

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An Easy Way to Combat Stress in a Way that Heals Your Body
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How to Set Kind Goals You CAN Achieve
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The Power of Learning to Nourish Yourself
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Emotional Health – Part 3 – Healing Our Past & Addressing Our Lifestyle
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Emotional Health – Part 2 – How Emotions Affect How we Eat
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Emotional Health – Part 1 – How Food Affects Our Emotions
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Ways to Incorporate More Movement & Increase Your Health
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Closing Out 2019 and Ringing in the New Decade! A Personal Reflection
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How to boost your immune system & avoid sickness this season
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The Simple Power of Smiling & Laughter
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The Healing Power of Creativity and How to Access Your Creative Side
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Living from a Place of Rest: 10 Things You Can Do Today
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