Whole Life Freedom – Wholeness Coaching with Kirsten Larsen
July 11, 2024July 11, 2024
Healing Through the Vagus Nerve: Body, Mind, and Spirit
Understanding the Body’s Response through Polyvagal Theory and Spiritual Connection This video explores why our bodies often react spontaneously to certain situations, linking these responses to the vagus nerve and the polyvagal theory. In this video, I’ll explain a little how the vagus nerve connects our brain, emotions, and organs, influencing our physical and mental...
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December 8, 2020March 3, 2023
Let’s Take Back Our Mornings! The Power of a Routine to Transform Your Health
March 25, 2020March 25, 2020
Ways to Incorporate More Movement & Increase Your Health
December 13, 2019December 13, 2019
Simple ways to increase energy, lose weight, feel better, think clearer, boost your immunity, and sleep better
December 4, 2019December 4, 2019
10 Ways to Get More Fruits & Vegetables (Reduce Cravings, Increase Energy, and Lose Weight)
November 27, 2019November 27, 2019
Celebrate Every Step You Take—Gain Courage. Gain Momentum.
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