Welcome to my very first blog article! I have wanted to write for a very long time, but have just never quite gotten the gusto to feel as though I could stay committed. This time around, I feel as though I’ve been given some insights and pieces of truth that I would like to share with the world. A spark, if you will, has been ignited. The flame unleashed. So here we go.
This blog, this website really, and this season of my life is and has been dedicated to discovering insights on health, wellness, and walking in wholeness from the inside out. I’ve seen many people set free, including myself, and it’s time to share with an even greater audience.
My heart and passion is for Transformation. From the little things like baby steps, to the big, full-on makeovers. I’ve read books and more books, blogs and more blogs, taken online courses and webinars, sat in on some amazing speakers, gone to school and more school, and at some point I’ve started to ask myself if I have learned enough that I have my own thoughts & insights?
I feel that I will keep on learning, but I also feel as if I learn any more without sharing it, I might internally combust.
My goals in writing these articles are to both share what I’ve learned, and to also compile what I find along the way so that the steps to walking in wholeness are all in one easy-to-find place.
Some of the things I hope to cover along the way are things on eating well, personal fitness, awareness, stress management, and all the other pieces I learn through being a health coach, personal trainer and pursuer of health & wellness.
Life is a journey and I am far from complete. So come and join me on a journey of transformation toward wholeness & abundant life!
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Kirsten Larsen is a wholeness coach, helping people experience freedom and breakthrough in body, soul, and spirit.
